One of the most crucial pieces of equipment you may utilize to protect your safety while doing gymnastics is a mat. Additionally, it gives you a feeling of independence and lessens limitations when learning new abilities.
Gymnasts typically practice on foam mats that range in thickness from 1.5 to 2.8 inches and are either constructed of vinyl or plastic. You can choose between very soft and strong forms depending on their density to give your body the proper support while practicing.
Gymnasts train their bodies to the maximum with hours of intense practice each day in the gym, making it a rather competitive sport. It takes dedication, persistence, and the right kind of training to excel in this sport because it’s not easy.
Safe training entails proper training. Yes, you should always push yourself to the maximum to enhance your talents, but you should do so safely by performing the routines in the proper manner and location to prevent harm.
Installing a quality floor mat is one of the best things you can do for your gym to prevent catastrophic injuries. When your gymnasts exercise, these mats keep them safe. If you’re looking to buy one for your gym, you should be aware of the traits you should look for in a mat to give your facility and players the most protection.
You may have noticed that the bulk of the air track mat on the market are blue. However, there are many color options to choose from, and it ultimately comes down to preference. You may read more about them below to have a better idea of the different alternatives you have.
Beam padding
This particular form of mat, which is attached to the balancing beam, offers gymnasts extra security and support during high-level training. Additionally, it gives you a lot of room to work when you are maintaining the gear. To buffer against impact, the beam cushions used for this gymnastics equipment are often soft.
Blocks
These mats often have a rectangular or trapezoidal shape and are firm. Straps or Velcro are used to connect them to one another. When practicing on a vault or beam, the most fundamental use of blocks in gymnastics is to act as step stools.
Air track mats are installed on the floor of many gymnastics clubs around the world. They do this because they wish to offer a secure workspace to all users. In order to promote comfort and ease, they even used a high-quality mat to get more on Kameymall.
However, some mats are also available for purchase in some markets. Both inside and outside of the house, these mats are useful. However, it’s crucial to assess its quality before making a purchase so that you don’t waste your money.
The majority of the time, the mat’s user prefers to go barefoot. This is due to their freedom of movement and ability to perform. The majority of the time, the mats are constructed of premium rubber.
To keep it from being slick, rubber matting is frequently used. Most gymnasts and athletes practice floor exercises daily. Due to the vast surface and the rubber material they are stepping on, they will be able to maneuver their bodies in a variety of ways without falling.
The use of air track mat today extends beyond gymnastics to include people who regularly exercise in parks or their own backyards. Some mats can be folded or rolled up so you can carry them everywhere you go and use them whenever you want to work out. You know if you have a good air track mat you can do any type of gymnastic easily.
Safety mats
These are often thick and soft and are designed to be used on novice gymnasts who are honing their skills.
Panel mats that fold
This kind of air track mat is solid, thin, and about 12 feet long. Each panel features alternate colors and a foldable design for simple stacking. Using a Velcro strip at the end, you may attach it to other mats. This is best applied to training sessions that include tumbling or other high-impact exercises with a risk of injury. For the same reasons, this kind of mat is also utilized in martial arts and physical education classes in addition to gymnastics.